Keto Bread: 20 Best Recipes You Need to Try

Keto Bread: Simple Recipes for Delicious Results

Disclosure: This blog post contain affiliate links. If you click through and make a purchase, I may earn a commission at no extra cost to you.

Craving bread while following a keto diet? Look no further! Keto bread allows you to enjoy sandwiches, toast, and all your favorite baked goods while keeping carbs in check.

This guide dives into the 20 best recipes for keto bread, how to make perfect keto bread dough, and tips for success.

Don’t Miss Out! Grab your 3 FREE Keto cookbooks and a complete keto diet meal plan while they’re still available. These resources will transform your keto journey!

What Is Keto Bread?

Keto bread is a low-carb alternative to traditional bread, made using keto-friendly ingredients like almond flour, coconut flour, psyllium husk, and eggs.

It’s designed to keep carb intake low while delivering the satisfaction of regular bread. Whether you’re new to keto or looking for fresh ideas, keto bread offers endless options.

Benefits of Keto Bread

• Low Carb: Keeps you in ketosis without sacrificing comfort foods.

• Gluten-Free: Often grain-free, making it ideal for those with gluten sensitivity.

• Versatile: Works for toast, sandwiches, rolls, and more.

• Nutrient-Packed: Ingredients like almond flour and psyllium add fiber and healthy fats.

How to Make the Best Keto Bread Dough

Ingredients for Keto Bread Dough:

• 1 3/4 cups almond flour

• 1/4 cup coconut flour

• 2 tbsp psyllium husk powder

• 1 tbsp baking powder

• 1 tsp xanthan gum

• 1/2 tsp salt

• 4 eggs

• 1/4 cup butter, melted

Step-by-Step Instructions:

1. Mix Dry Ingredients: In a large bowl, combine almond flour, coconut flour, psyllium husk, baking powder, xanthan gum, and salt.

2. Add Wet Ingredients: Whisk eggs in a separate bowl. Add melted butter and mix well.

3. Form Dough: Gradually add wet ingredients to the dry, mixing until a dough forms.

4. Rest the Dough: Let the dough sit for 5-10 minutes for the psyllium husk to absorb moisture.

5. Shape and Bake: Shape into a loaf or rolls and bake at 350°F for 30-40 minutes.

Expert Tips for Perfect Keto Bread

• Measure Precisely: Small errors can affect texture and flavor. Use a kitchen scale for accuracy.

• Room Temperature Ingredients: This prevents clumps in the dough and ensures even baking.

• Don’t Overmix: Overmixing can make the bread dense or gummy. Stop as soon as ingredients are combined.

• Let It Cool: Allow bread to cool completely before slicing to avoid crumbling.

  
  

20 Best Keto Bread Recipes

Below are detailed recipes with carb counts for each serving.

1. Almond Flour Keto Bread

Ingredients:

• 2 cups almond flour

• 1/4 cup coconut oil, melted

• 4 large eggs

• 1 tsp baking powder

• 1/4 tsp salt

Instructions:

1. Preheat oven to 350°F (175°C). Grease a loaf pan.

2. Combine all ingredients in a bowl and mix well.

3. Pour batter into the loaf pan and bake for 30-35 minutes.

4. Cool before slicing.

Carbs per serving: ~2g net carbs

2. Coconut Flour Bread

Ingredients:

• 1/2 cup coconut flour

• 6 eggs

• 1/4 cup butter, melted

• 1 tsp baking powder

• 1/4 tsp salt

Instructions:

1. Mix dry ingredients in one bowl and wet in another.

2. Combine and mix until smooth.

3. Pour into a loaf pan and bake at 350°F for 40 minutes.

Carbs per serving: ~3g net carbs

3. Psyllium Husk Bread

Ingredients:

• 1/2 cup psyllium husk powder

• 1 cup almond flour

• 1 tbsp baking powder

• 2 eggs

• 1/2 cup boiling water

Instructions:

1. Combine dry ingredients in a bowl.

2. Add eggs and boiling water. Mix into dough.

3. Shape into a loaf and bake at 375°F for 50 minutes.

Carbs per serving: ~1g net carbs

4. Fluffy Keto Cloud Bread

Ingredients:

• 3 large eggs (separated)

• 3 tbsp cream cheese (softened)

• 1/4 tsp cream of tartar

• 1/4 tsp salt

Instructions:

1. Preheat oven to 300°F (150°C) and line a baking sheet with parchment paper.

2. Beat egg whites with cream of tartar until stiff peaks form.

3. In a separate bowl, mix egg yolks, cream cheese, and salt until smooth.

4. Gently fold the yolk mixture into the egg whites.

5. Spoon dollops onto the baking sheet and bake for 20-25 minutes until golden.

Carbs per serving: ~1g net carbs

5. Keto Garlic Bread

Ingredients:

• 2 cups almond flour

• 1/2 cup shredded mozzarella

• 2 eggs

• 2 tbsp butter (melted)

• 1 tsp garlic powder

• 1 tsp baking powder

• 1/4 tsp salt

Instructions:

1. Preheat oven to 350°F (175°C) and grease a loaf pan.

2. Combine all ingredients in a bowl and mix well.

3. Pour mixture into the pan and bake for 25-30 minutes.

4. Serve warm, topped with melted butter and minced garlic if desired.

Carbs per serving: ~3g net carbs

6. Keto Cheese Bread

Ingredients:

• 2 cups shredded cheddar cheese

• 1 cup almond flour

• 1 egg

• 1 tsp baking powder

Instructions:

1. Preheat oven to 375°F (190°C) and line a baking sheet.

2. Mix all ingredients into a sticky dough.

3. Shape into a flatbread or small rolls.

4. Bake for 15-20 minutes until golden and crisp on the edges.

Carbs per serving: ~2g net carbs

7. Low-Carb Zucchini Bread

Ingredients:

• 1 cup grated zucchini (squeezed dry)

• 1 1/2 cups almond flour

• 2 eggs

• 1/4 cup butter (melted)

• 1 tsp cinnamon

• 1 tsp baking powder

• 1/4 tsp salt

Instructions:

1. Preheat oven to 350°F (175°C) and grease a loaf pan.

2. Mix dry ingredients in one bowl and wet in another.

3. Combine the two mixtures and fold in zucchini.

4. Pour into the loaf pan and bake for 40-45 minutes.

Carbs per serving: ~4g net carbs

8. Keto Cinnamon Bread

Ingredients:

• 2 cups almond flour

• 1/4 cup coconut flour

• 1/4 cup erythritol

• 3 eggs

• 1/4 cup butter (melted)

• 1 tsp cinnamon

• 1 tsp baking powder

Instructions:

1. Combine all ingredients in a bowl and mix well.

2. Pour into a loaf pan and sprinkle extra cinnamon on top.

3. Bake at 350°F for 30-35 minutes.

Carbs per serving: ~3g net carbs

9. Keto Bagels

Ingredients:

• 1 3/4 cups almond flour

• 2 cups shredded mozzarella

• 2 tbsp cream cheese

• 2 eggs

• 1 tsp baking powder

Instructions:

1. Preheat oven to 375°F (190°C).

2. Melt mozzarella and cream cheese in the microwave, stirring until smooth.

3. Mix in almond flour, baking powder, and eggs to form dough.

4. Shape into bagels and bake for 12-15 minutes.

Carbs per serving: ~2g net carbs

10. Keto Flatbread

Ingredients:

• 1 cup almond flour

• 1/4 cup coconut flour

• 2 eggs

• 1/4 cup water

• 1/4 tsp salt

Instructions:

1. Mix all ingredients into a dough.

2. Roll out into flat rounds.

3. Cook on a skillet over medium heat for 2-3 minutes per side.

Carbs per serving: ~2g net carbs

11. Keto Cornbread

Ingredients:

• 1 cup almond flour

• 1/4 cup coconut flour

• 3 eggs

• 1/4 cup butter (melted)

• 1 tsp baking powder

Instructions:

1. Combine all ingredients and pour into a greased pan.

2. Bake at 350°F for 20-25 minutes.

Carbs per serving: ~3g net carbs

12. Keto Brioche Bread

Ingredients:

• 2 cups almond flour

• 1/4 cup coconut flour

• 3 eggs

• 1/4 cup heavy cream

• 1/4 cup butter (melted)

• 1 tsp baking powder

Instructions:

1. Mix all ingredients until smooth.

2. Pour into a loaf pan and bake at 375°F for 30-35 minutes.

Carbs per serving: ~4g net carbs

13. Keto Seed Bread

Ingredients:

• 1/2 cup sunflower seeds

• 1/2 cup pumpkin seeds

• 1/4 cup chia seeds

• 1/4 cup flaxseeds

• 2 cups almond flour

• 2 eggs

• 1/4 cup olive oil

Instructions:

1. Combine all ingredients into a dough.

2. Shape into a loaf and bake at 350°F for 40 minutes.

Carbs per serving: ~3g net carbs

14. Keto Chia Bread

Ingredients:

• 1/4 cup chia seeds

• 2 cups almond flour

• 1/4 cup coconut flour

• 3 eggs

• 1 tsp baking powder

Instructions:

1. Mix all ingredients into a batter.

2. Pour into a loaf pan and bake at 350°F for 35 minutes.

Carbs per serving: ~4g net carbs

15. Keto Breadsticks

Ingredients:

• 1 3/4 cups almond flour

• 1 cup shredded mozzarella

• 1 egg

• 1 tsp baking powder

Instructions:

1. Combine ingredients into a dough.

2. Shape into breadsticks and bake at 375°F for 15 minutes.

Carbs per serving: ~2g net carbs

16. Keto Pizza Crust

Ingredients:

• 2 cups shredded mozzarella

• 1 cup almond flour

• 1 egg

Instructions:

1. Melt mozzarella and mix with almond flour and egg.

2. Roll out into a crust and bake at 375°F for 10 minutes.

Carbs per serving: ~3g net carbs

17. Keto Focaccia Bread

Ingredients:

• 2 cups almond flour

• 1/4 cup olive oil

• 2 eggs

• 1 tsp rosemary

• 1 tsp baking powder

Instructions:

1. Combine ingredients into a dough.

2. Press into a pan and bake at 350°F for 25 minutes.

Carbs per serving: ~3g net carbs

18. Keto Hot Dog Buns

Ingredients:

• 1 3/4 cups almond flour

• 2 cups shredded mozzarella

• 2 eggs

Instructions:

1. Mix ingredients into a dough.

2. Shape into buns and bake at 375°F for 15 minutes.

Carbs per serving: ~2g net carbs

19. Keto Breakfast Muffins

Ingredients:

• 1 cup almond flour

• 1/2 cup shredded cheese

• 2 eggs

• 1/4 cup heavy cream

Instructions:

1. Combine ingredients and pour into muffin tins.

2. Bake at 350°F for 15 minutes.

Carbs per serving: ~2g net carbs

20. Keto Garlic Knots

Ingredients:

• 2 cups almond flour

• 1 cup shredded mozzarella

• 1/4 cup butter

• 1 tsp garlic powder

Instructions:

1. Mix ingredients into dough.

2. Shape into knots and bake at 375°F for 12 minutes.

Carbs per serving: ~2g net carbs

Additional Tips & Ideas for Perfect Keto Bread

To make this guide even more valuable, here are some extra tips, creative ideas, and practical advice for baking and enjoying keto bread:

How to Perfect Your Keto Bread

1. Key Ingredients to Focus On

• Almond Flour: This is the most common keto baking flour due to its low carb content, nutty flavor, and moist texture. Choose finely ground almond flour for the best results.

• Coconut Flour: A little goes a long way! It absorbs more liquid than almond flour, so always follow recipes closely when substituting.

• Psyllium Husk Powder: This ingredient is the secret to fluffy and chewy textures in keto bread. It adds fiber, binds ingredients, and creates a bread-like structure.

• Eggs: Eggs provide structure and moisture but can also lead to an “eggy” taste if overused. Use recipes with well-balanced egg ratios.

• Xanthan Gum: This optional ingredient mimics the elasticity of gluten, helping the dough hold together better.

2. Balancing Flavors

• Use salt and herbs like rosemary, thyme, or oregano for savory keto breads.

• For sweet breads, try adding cinnamon, nutmeg, or sugar-free vanilla extract.

3. Avoid Common Pitfalls

• Dense Texture: This often happens if you overmix or don’t measure flours properly. Always sift your flours before mixing.

• Eggy Flavor: Reduce this by adding a touch of vanilla extract or herbs, or by incorporating more almond flour to balance the eggs.

• Sinking in the Middle: Avoid opening the oven door while baking, and make sure your baking powder is fresh.

Creative Ways to Use Keto Bread

Keto bread isn’t just for slicing—it’s a versatile addition to many keto-friendly meals. Here are some ideas to get the most out of your recipes:

1. Keto Sandwiches: Use almond flour or cloud bread to make a BLT or turkey avocado sandwich.

2. French Toast: Dip slices of coconut flour bread in a mix of egg, almond milk, and cinnamon, then fry in butter for a delicious breakfast.

3. Grilled Cheese: Melt shredded cheddar or mozzarella between two slices of keto garlic bread.

4. Keto Croutons: Cube leftover bread, season with olive oil and garlic, and toast for crunchy croutons in salads.

5. Bread Bowls: Use psyllium husk bread to make small, hollowed-out loaves for keto soup bowls.

6. Mini Pizzas: Toast flatbread or cloud bread, add keto-friendly marinara and mozzarella, and broil for a quick personal pizza.

Storage and Freezing Tips for Keto Bread

1. Refrigeration: Store keto bread in an airtight container in the fridge for up to 5 days. This keeps it fresh and prevents molding since keto bread has fewer preservatives.

2. Freezing: Slice your loaf before freezing. Wrap each slice in parchment paper and store in a freezer bag. When needed, thaw slices and toast for quick use.

3. Reheating: Keto bread often tastes better toasted. Use a toaster or skillet to revive texture and flavor.

Healthy Keto Bread Toppings and Pairings

Savory Toppings

• Avocado slices with sea salt and chili flakes

• Cream cheese and smoked salmon

• Sugar-free peanut butter

• Sautéed mushrooms and spinach with a drizzle of olive oil

Sweet Toppings

• Almond butter with a sprinkle of erythritol and cinnamon

• Sugar-free chocolate spread

• Mascarpone cheese with a touch of stevia and fresh berries

Experimenting with Keto Bread Recipes

1. Low-Carb Multigrain Bread: Mix almond flour with flaxseeds, sunflower seeds, and pumpkin seeds for a hearty, nutty loaf.

2. Keto Brioche Variations: Add 1 tbsp of sugar-free vanilla or almond extract for a sweeter, more dessert-like bread.

3. Seasonal Additions: During fall, incorporate pumpkin puree and pumpkin pie spice into your batter for a festive bread option.

4. Keto Bread with Protein Boost: Add a scoop of unflavored keto protein powder to increase protein content for post-workout meals.

How to Adapt Recipes for Dietary Preferences

1. Nut-Free Options: Use sunflower seed flour as a substitute for almond flour. Keep in mind that it may cause a greenish tint when combined with baking soda (harmless and safe to eat!).

2. Dairy-Free Recipes: Replace butter with coconut oil or avocado oil, and use almond or coconut milk instead of cream.

3. Egg-Free Bread: Use flax eggs (1 tbsp flaxseed meal + 3 tbsp water per egg) as a substitute, though this works better in flatter bread recipes.

Pros and Cons of Keto Bread

Pros

1. Keeps You in Ketosis: Keto bread satisfies carb cravings without breaking ketosis.

2. Customizable: You can make it sweet or savory and adapt recipes to suit your tastes.

3. Healthy Ingredients: Keto bread is often rich in fiber, healthy fats, and nutrients.

4. Versatile: Use it for sandwiches, breakfast, or even desserts.

Cons

1. Cost: Keto flours and specialty ingredients like psyllium husk can be expensive.

2. Preparation Time: Keto bread requires more effort than picking up a loaf from the store.

3. Texture Differences: Some recipes may not have the exact fluffiness of traditional bread.

4. Learning Curve: Perfecting recipes can take practice, especially if you’re new to baking.

Resources for Keto Bread Baking

For more recipes, detailed baking tips, and inspiration, visit this trusted source.

Their library of keto-friendly resources is perfect for beginners and seasoned bakers alike.

Don’t Forget: Download your 3 free Keto cookbooks and a custom keto meal plan from DietPlanForKeto.com to kickstart your low-carb lifestyle today! 😊